Steve Kamb of Nerd Fitness shares the 10 things perpetually healthy nerds do. This is Part 1 of 5.
Episode 331: The 10 Things Perpetually Healthy Nerds Do That Unhealthy People Don’t – Part 1 by Steve Kamb of Nerd Fitness (Habits).
Steve Kamb started exercising back in high school without really knowing what he … Read the rest
Guest author Chelsea Herman with Cait Flanders shares why she finally decided to do a spending cleanse.
Episode 431: Why I Finally Decided To Do a Spending Cleanse by Chelsea Herman with Cait Flanders (Like The Motley Fool Money).
Cait Flanders started her site to document her debt repayment journey. After paying it off, she … Read the rest
Guest author Marce with Love’s a Game shares her insights from her life with a narcissist. This is Part 1 of 5.
Episode 131: My Life With a Narcissist – Is Your Ex One – Part 1 by Marce with Love’s A Game (Dealing with Narcissism in Relationships).
Eddie Corbano’s mission and life’s purpose is … Read the rest
Steve Chou of My Wife Quit Her Job shares what successful entrepreneurs do differently. This is Part 1 of 2.
Episode 231: What Successful Entrepreneurs Do Differently and Why Beginners Fail – Part 1 by Steve Chou of My Wife Quit Her Job.
Steve Chou of My Wife Quit Her Job carries both a bachelors … Read the rest
Leo Babauta of Zen Habits shares how to declutter as zen meditation.
Episode 682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits (Quick & Dirty Tips to Declutter – Clean & Organize Your House).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest
Cal Newport of the Study Hacks blog shares his take on luck vs. skill.
Episode 681: Does Luck Matter More Than Skill by Cal Newport of Study Hacks (Success in Life and in Business – The Keys to Success).
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the … Read the rest
Courtney Carver of Be More With Less shares lessons from love and marriage.
Episode 680: Lessons from Love and Marriage by Courtney Carver of Be More With Less (Like For the Love With Jen Hatmaker Podcast).
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying … Read the rest
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Episode 330: The Debate of White Rice vs. Brown Rice, Arsenic & Chakras – Q&A Edition (Like the Obesity Code Podcast by Carl Franklin).
The original post is located here: http://optimallivingdaily.com/white-rice-vs-brown-rice-nutrition
… Read the rest
Paula Pant of Afford Anything shares one terrible piece of financial advice you should never ever listen to.
Episode 430: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything (Money Tips).
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker … Read the rest
Jill Ceder with The Gottman Institute shares how to parent mindfully. This is Part 2 of 2.
Episode 130: Mindful Parenting: How to Respond Instead of React – Part 2 – by Jill Ceder with The Gottman Institute (Raising Children).
The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest