331: The 10 Things Perpetually Healthy Nerds Do That Unhealthy People Don’t – Part 1 by Steve Kamb of Nerd Fitness (Habits)

Steve Kamb of Nerd Fitness shares the 10 things perpetually healthy nerds do. This is Part 1 of 5.

Episode 331: The 10 Things Perpetually Healthy Nerds Do That Unhealthy People Don’t – Part 1 by Steve Kamb of Nerd Fitness (Habits).

Steve Kamb started exercising back in high school without really knowing what he … Read the rest

431: Why I Finally Decided To Do a Spending Cleanse by Chelsea Herman with Cait Flanders (Like The Motley Fool Money)

Guest author Chelsea Herman with Cait Flanders shares why she finally decided to do a spending cleanse.

Episode 431: Why I Finally Decided To Do a Spending Cleanse by Chelsea Herman with Cait Flanders (Like The Motley Fool Money).

Cait Flanders started her site to document her debt repayment journey. After paying it off, she … Read the rest

131: My Life With a Narcissist – Is Your Ex One – Part 1 by Marce with Love’s A Game (Dealing with Narcissism in Relationships)

Guest author Marce with Love’s a Game shares her insights from her life with a narcissist. This is Part 1 of 5.

Episode 131: My Life With a Narcissist – Is Your Ex One – Part 1 by Marce with Love’s A Game (Dealing with Narcissism in Relationships).

Eddie Corbano’s mission and life’s purpose is … Read the rest

231: What Successful Entrepreneurs Do Differently and Why Beginners Fail – Part 1 by Steve Chou of My Wife Quit Her Job

Steve Chou of My Wife Quit Her Job shares what successful entrepreneurs do differently. This is Part 1 of 2.

Episode 231: What Successful Entrepreneurs Do Differently and Why Beginners Fail – Part 1 by Steve Chou of My Wife Quit Her Job.

Steve Chou of My Wife Quit Her Job carries both a bachelors … Read the rest

682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits (Quick & Dirty Tips to Declutter – Clean & Organize Your House)

Leo Babauta of Zen Habits shares how to declutter as zen meditation.

Episode 682: Decluttering as Zen Meditation by Leo Babauta of Zen Habits (Quick & Dirty Tips to Declutter – Clean & Organize Your House).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

681: Does Luck Matter More Than Skill by Cal Newport of Study Hacks (Success in Life and in Business – The Keys to Success)

Cal Newport of the Study Hacks blog shares his take on luck vs. skill.

Episode 681: Does Luck Matter More Than Skill by Cal Newport of Study Hacks (Success in Life and in Business – The Keys to Success).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the … Read the rest

680: Lessons from Love and Marriage by Courtney Carver of Be More With Less (Like For the Love With Jen Hatmaker Podcast)

Courtney Carver of Be More With Less shares lessons from love and marriage.

Episode 680: Lessons from Love and Marriage by Courtney Carver of Be More With Less (Like For the Love With Jen Hatmaker Podcast).

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying … Read the rest

330: The Debate of White Rice vs. Brown Rice, Arsenic & Chakras – Q&A Edition (Like the Obesity Code Podcast by Carl Franklin)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 330: The Debate of White Rice vs. Brown Rice, Arsenic & Chakras – Q&A Edition (Like the Obesity Code Podcast by Carl Franklin).

The original post is located here: http://optimallivingdaily.com/white-rice-vs-brown-rice-nutrition

Read the rest

430: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything (Money Tips)

Paula Pant of Afford Anything shares one terrible piece of financial advice you should never ever listen to.

Episode 430: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything (Money Tips).

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker … Read the rest

130: Mindful Parenting: How to Respond Instead of React – Part 2 – by Jill Ceder with The Gottman Institute (Raising Children)

Jill Ceder with The Gottman Institute shares how to parent mindfully. This is Part 2 of 2.

Episode 130: Mindful Parenting: How to Respond Instead of React – Part 2 – by Jill Ceder with The Gottman Institute (Raising Children).

The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest