310: What are Branched Chain Amino Acids – Q&A Edition (Like Invisible Not Broken, Bulletproof Radio, & Crossroads of Health)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 310: What are Branched Chain Amino Acids – Q&A Edition (Like Invisible Not Broken, Bulletproof Radio, & Crossroads of Health).

The original post is located here: http://optimallivingdaily.com/branched-chain-amino-acids

This episode is proudly sponsored by TalkSpace! Get $30 off … Read the rest

309: Keep Your Eyes on the Prize – Part 2 by JC Deen of JCD Fitness (Like The Goals Coach Daily – Goal Setting & Achievement)

JC Deen on keeping your eyes on the prize and information overload. This is Part 2 of 2.

Episode 309: Keep Your Eyes on the Prize – Part 2 by JC Deen of JCD Fitness (Like The Goals Coach Daily – Goal Setting & Achievement).

JC Deen is the owner and creator of JCD Fitness. … Read the rest

308: Keep Your Eyes on the Prize – Part 1 by JC Deen of JCD Fitness (Like Exercise for Beginners with Mike Womer – Training)

JC Deen on keeping your eyes on the prize and information overload. This is Part 1 of 2.

Episode 308: Keep Your Eyes on the Prize – Part 1 by JC Deen of JCD Fitness (Like Exercise for Beginners with Mike Womer – Training).

JC Deen is the owner and creator of JCD Fitness. He … Read the rest

307: What To Do When You Screw Up – Part 2 by Steve Kamb of Nerd Fitness (Stuff You Should Know About Mistakes & Errors)

Steve Kamb of Nerd Fitness shares a story of screwing up and what he learned. This is Part 2 of 2.

Episode 307: What To Do When You Screw Up – Part 2 by Steve Kamb of Nerd Fitness (Stuff You Should Know About Mistakes & Errors).

Steve Kamb started exercising back in high school … Read the rest

306: What To Do When You Screw Up – 1 by Steve Kamb (The Psych Central Show: Candid Chat on Mental Health & Psychology)

Steve Kamb of Nerd Fitness shares a story of screwing up and what he learned. This is Part 1 of 2.

Episode 306: What To Do When You Screw Up – 1 by Steve Kamb (The Psych Central Show: Candid Chat on Mental Health & Psychology).

Steve Kamb started exercising back in high school without … Read the rest

305: Is Too Much Fruit Bad For Me – Q&A Edition (Like Primal Potential – The Anti-Diet Solution to Mastering Fat Loss Naturally)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com
or call: 614-568-3643

Episode 305: Is Too Much Fruit Bad For Me – Q&A Edition (Like Primal Potential – The Anti-Diet Solution to Mastering Fat Loss Naturally).

The original post is located here: http://optimallivingdaily.com/will-eating-much-fruit-cause-weight-gain

Read the rest

304: Humbled by Nature by Ross Enamait of Ross Training (Like The Adonyx Podcast with Connor Murphy and Brandon Carter)

Ross Enamait of Ross Training shares how he’s been humbled by nature time and time again.

Episode 304: Humbled by Nature by Ross Enamait of Ross Training (Like The Adonyx Podcast with Connor Murphy and Brandon Carter).

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic … Read the rest

303: 4 Steps to Shake Off Negative Body Comments by Neghar Fonooni (Like Mental Illness Happy Hour and Love + Radio)

Neghar Fonooni shares 4 steps to shake off negative body comments.

Episode 303: 4 Steps to Shake Off Negative Body Comments by Neghar Fonooni (Like Mental Illness Happy Hour and Love + Radio).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, … Read the rest

302: I Tried to Quit & It’s Too Hard – Part 2 by Leo Babauta of Zen Habits (Like The Life Coach School Podcast with Brooke Castillo)

Leo Babauta of Zen Habits shares how to quit a bad habit. This is Part 2 of 2.

Episode 302: I Tried to Quit & It’s Too Hard – Part 2 by Leo Babauta of Zen Habits (Like The Life Coach School Podcast with Brooke Castillo).

Leo Babauta created Zen Habits, which is about finding … Read the rest

301: I Tried to Quit & It’s Too Hard – Part 1 by Leo Babauta of Zen Habits (Like Kick It Naturally by T.C. Hale – How to Quit Smoking)

Leo Babauta of Zen Habits shares how to quit a bad habit. This is Part 1 of 2.

Episode 301: I Tried to Quit & It’s Too Hard – Part 1 by Leo Babauta of Zen Habits (Like Kick It Naturally by T.C. Hale – How to Quit Smoking).

Leo Babauta created Zen Habits, which … Read the rest