347: Is It Bad to Lose Weight Too Quickly – Part 2 by Ryan Raman – Authority Nutrition (I’m Too Busy for Nutrition with Karl Pilz)

Ryan Raman with Authority Nutrition shares whether or not it’s bad to lose weight too quickly. This is Part 2 of 2.

Episode 347: Is It Bad to Lose Weight Too Quickly – Part 2 by Ryan Raman – Authority Nutrition (I’m Too Busy for Nutrition with Karl Pilz).

Authority Nutrition provides daily articles about … Read the rest

346: Is It Bad to Lose Weight Too Quickly – Part 1 by Ryan Raman with Authority Nutrition

Ryan Raman with Authority Nutrition shares whether or not it’s bad to lose weight too quickly.

Episode 346: Is It Bad to Lose Weight Too Quickly – Part 1 by Ryan Raman with Authority Nutrition.

Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence and … Read the rest

345: How Do You Make Progress with Your Diet While Traveling or on Vacation – Q&A Edition (Like Travel with Rick Steves)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 345: How Do You Make Progress with Your Diet While Traveling or on Vacation – Q&A Edition (Like Travel with Rick Steves).

This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the … Read the rest

344: Muscle and Function: How You Can Train for Both by Chad Howse with Roman Fitness Systems (Chasing Excellence)

Chad Howse with Roman Fitness Systems shares how you can train for both muscle and function.

Episode 344: Muscle and Function: How You Can Train for Both by Chad Howse with Roman Fitness Systems (Chasing Excellence).

RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, … Read the rest

343: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits (Building Habits – Personal Development Strategies)

Leo Babauta of Zen Habits shares how daily practice leads to incredible progress.

Episode 343: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits (Building Habits – Personal Development Strategies).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing … Read the rest

342: What’s Going To Be Written On Your Gravestone by Ben Greenfield Fitness (A Well Run Life – Your Highest Self Podcast)

Ben Greenfield has a vision for a health revolution that encompasses all areas of life.

Episode 342: What’s Going To Be Written On Your Gravestone by Ben Greenfield Fitness (A Well Run Life – Your Highest Self Podcast).

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nutrition and … Read the rest

341: Fog Horn Alert Volume 1 and On Challenges, Uncertainty and Becoming a Supreme Bad— by Roger Lawson (Diet Advice)

2 articles from Roger Lawson – on dieting advice and challenges & uncertainty.

Episode 341: Fog Horn Alert Volume 1 and On Challenges, Uncertainty and Becoming a Supreme Bad— by Roger Lawson (Diet Advice).

Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, … Read the rest

340: How to Work Out with People Who are at a Different Fitness Level Than You – Q&A Edition (Like EmBody Radio)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 340: How to Work Out with People Who are at a Different Fitness Level Than You – Q&A Edition (Like EmBody Radio).

The original post is located here: http://optimallivingdaily.com/work-people-different-fitness-level

This episode is proudly sponsored by TalkSpace! Get … Read the rest

339: What If I Don’t Want To Or Can’t Lift Heavy by Nia Shanks (Similar to Onnit Podcast and Mind Pump: Raw Fitness Truth)

Nia Shanks shares what to do if you don’t want to, or can’t, lift heavy.

Episode 339: What If I Don’t Want To Or Can’t Lift Heavy by Nia Shanks (Similar to Onnit Podcast and Mind Pump: Raw Fitness Truth).

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl … Read the rest