JC Deen shares the truth about weight loss shakes. This is Part 1 of 2.
Episode 337: Are Weight Loss Shakes the Key to Lasting Weight Loss by JC Deen of JCD Fitness (Similar to Bulletproof Radio).
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.
The original post is located here: https://jcdfitness.com/2017/10/weight-loss-shakes
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643 (61-I-LOVE-OHD)