633: On All the Sentimental Stuff/Clutter – Courtney Carver (Organize Mindfully – Be inspired to bring organization into your life)

Courtney Carver of Be More With Less shares how to deal with sentimental stuff and clutter.

Episode 633: On All the Sentimental Stuff/Clutter – Courtney Carver (Organize Mindfully – Be inspired to bring organization into your life).

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and … Read the rest

632: Shameless, Fearless, Guiltless by Steve Pavlina (Like The Art of Manliness by Brett McKay – A Happiness Podcast for Growth)

Steve Pavlina shares a test to see if your desires are congruent.

Episode 632: Shameless, Fearless, Guiltless by Steve Pavlina (Like The Art of Manliness by Brett McKay – A Happiness Podcast for Growth).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest

631: The Power of Positive Energy (What Should I Read Next?: Book Talk | Reading Recommendations | Literary Matchmaking)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 631: The Power of Positive Energy (What Should I Read Next?: Book Talk | Reading Recommendations | Literary Matchmaking).

Tanaaz Chubb is the creator and owner of Forever Conscious, a website dedicated to spiritual well-being, mindfulness, and healing. She is … Read the rest

Does Whey Protein Help Build Muscle? How Much Protein Do I Need?

Listen to Dr. Neal address this topic on Episode 295 of the podcast Optimal Health Daily.

Working out and protein… they go together like peanut butter, and, uh… well not jelly… something more nutritious… they go together like peanut butter and banana.

How much protein do you need to eat now that you’re working

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295: Should I Take Whey Protein or Supplements If I Exercise Regularly (A Q&A Edition – Similar to Exploring Mind and Body)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 295: Should I Take Whey Protein or Supplements If I Exercise Regularly (A Q&A Edition – Similar to Exploring Mind and Body).

The original post is located here: http://optimallivingdaily.com/whey-protein-help-build-muscle-much-protein-need

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095: When Gentle Parenting Goes Too Far – Part 2 by Amy Goldizen with Family Optimized (Parenting Today’s Teens & Children)

Amy Goldizen with Family Optimized shares how gentle parenting can go too far. This is Part 2 of 2.

Episode 095: When Gentle Parenting Goes Too Far – Part 2 by Amy Goldizen with Family Optimized (Parenting Today’s Teens & Children).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve … Read the rest

395: Develop a Financial Plan For Your Life Already by Sam of Financial Samurai (Similar to the Peter Schiff Show Podcast)

Sam of Financial Samurai shares how and why to develop a financial plan for your life.

Episode 395: Develop a Financial Plan For Your Life Already by Sam of Financial Samurai (Similar to the Peter Schiff Show Podcast).

Sam Dogen’s net worth took a beating in 2009 as the world was falling apart. He thought … Read the rest

195: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 2 by Erin Blaskie (Social Media Sharing)

Erin Blaskie shares what she learned after reading over 4,000 Twitter bios. This is Part 2 of 2.

Episode 195: Five Things I Learned About Twitter Bios by Reading Over 4,000 User Profiles – Part 2 by Erin Blaskie (Social Media Sharing).

Erin Blaskie has helped numerous businesses come online, establish their web presence and … Read the rest

630: 8 Ways to Reclaim Your Life by Brian Gardner of No Sidebar (Similar to Conversations with Alanis Morissette – Psychology)

Brian Gardner of No Sidebar shares 8 ways to reclaim your life.

Episode 630: 8 Ways to Reclaim Your Life by Brian Gardner of No Sidebar (Similar to Conversations with Alanis Morissette – Psychology).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want … Read the rest