508: The Downside of Work Life Balance by James Clear (The Four Burners Theory From a David Sedaris New York Times Article)

James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more.
He studies successful people across a wide range of disciplines–entrepreneurs, artists, athletes, and more–to uncover the habits and … Read the rest

107: 5 Lessons on Being a More Productive Writer (Plus Tips You Can Steal) – Part 2 by Neil Patel (How to Write Good Blog Posts)

Neil Patel shares the best ways to become a more productive writer. This is Part 2 of 2.

Episode 107: 5 Lessons on Being a More Productive Writer (Plus Tips You Can Steal) – Part 2 by Neil Patel (How to Write Good Blog Posts).

Neil Patel is the co-founder of Crazy Egg, Hello Bar … Read the rest

206: Are You Making These Mistakes with your Sleep – Part 1 by Steve Kamb of Nerd Fitness (Similar to Sleep with Silk)

Steve Kamb of Nerd Fitness shares some great sleep hacks that you can start using today. This is Part 1 of 4.

Episode 206: Are You Making These Mistakes with your Sleep – Part 1 by Steve Kamb of Nerd Fitness (Similar to Sleep with Silk).

Steve Kamb started exercising back in high school without … Read the rest

006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of Science of Relationships (Ex Boyfriend Recovery)

Dr. Marisa Cohen with Science of Relationships explains the Ironic Process Theory and how it applies to your exes.

Episode 006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of Science of Relationships (Ex Boyfriend Recovery).

ScienceOfRelationships.com was founded on the premise that relationships are a central part … Read the rest

306: Hypermiling: Expert Driving to Save 25% on Gas – Part 1 by Mr. Money Mustache (Similar to CarStuff by HowStuffWorks)

Mr. Money Mustache shares what hypermiling is and how you can save 25% on gas doing it. This is Part 1 of 3.

Episode 306: Hypermiling: Expert Driving to Save 25% on Gas – Part 1 by Mr. Money Mustache (Similar to CarStuff by HowStuffWorks).

Mr. Money Mustache is a thirty-something retiree who now writes … Read the rest

106: 5 Lessons on Being a More Productive Writer (Plus Tips You Can Steal) – Part 1 by Neil Patel (How to Write Your Own Book)

Neil Patel shares the best ways to become a more productive writer. This is Part 1 of 2.

Episode 106: 5 Lessons on Being a More Productive Writer (Plus Tips You Can Steal) – Part 1 by Neil Patel (How to Write Your Own Book).

Neil Patel is the co-founder of Crazy Egg, Hello Bar … Read the rest

507: Jealousy & Suffering by Leo Babauta of Zen Habits (The Longest Shortest Time by Hillary Frank and Stitcher – Being Jealous)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Episode 507: Jealousy & Suffering by Leo Babauta of Zen Habits (The Longest Shortest Time by Hillary Frank and … Read the rest