506: 7 Things You Should Stop Expecting from Others by Marc Chernoff of MarcAndAngel.com (Having a More Meaningful Life)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

505: The Meaning of Life is a Ham Sandwich by Mark Manson (Similar to Finding Mastery: Conversations with Michael Gervais)

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of … Read the rest

Who Should Take a Whey Protein Supplement? Which Brand of Whey Protein is Safe to Consume?

Listen to Dr. Neal address this topic on Episode 205 of the podcast Optimal Health Daily.

Whey protein is one of the two major proteins found in milk. Have you ever heard the phrase, “curds and whey?” Well, they’re basically referring to these milk proteins. (The term “curds” is referring to the other protein, … Read the rest

205: Q&A Edition – Who Should Take a Whey Protein Supplement and Is Whey Protein Safe to Consume (Supplementation)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 205: Q&A Edition – Who Should Take a Whey Protein Supplement and Is Whey Protein Safe to Consume (Supplementation).

The original post is located here: http://OLDPodcast.com/take-whey-protein-supplement-brand-whey-protein-safe-consume

Read the rest

305: Take the One Percent Challenge from Afford Anything | Make Smart Choices About Your Money, Time and Productivity

Paula Pant shares the easiest way to save money without budgeting and counting pennies.

Episode 305: Take the One Percent Challenge from Afford Anything | Make smart choices about your money, time and productivity.

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized

Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 2 of 2.

Episode 005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized.

Family Optimized, founded by Chris Egan, is a practical toolbox for helping … Read the rest

105: How to Network with Busy People – Pt 2 by Steve Pavlina (Influencer Marketing: How to Win Friends and Influence People)

Steve Pavlina has a 12-part series on how to network with busy people! Here’s Part 2.

Episode 105: How to Network with Busy People – Pt 2 by Steve Pavlina (Influencer Marketing: How to Win Friends and Influence People).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the … Read the rest

504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series (Autobiographical Book Clip – Living on Less)

Leon Logothetis narrates an excerpt from his book, The Kindness Diaries, which became a series on Netflix.

Episode 504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series (Autobiographical Book Clip – Living on Less).

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn’t always that way. He … Read the rest

204: Mail Bag – Question 1 by Roger Lawson (How Do You Gain Weight? Dishing Up Nutrition to Gain More Muscle But Lose Fat)

Roger Lawson takes a question from a reader: how do you gain weight?

Episode 204: Mail Bag – Question 1 by Roger Lawson (How Do You Gain Weight? Dishing Up Nutrition to Gain More Muscle But Lose Fat).

Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it … Read the rest

304: Making Money Too Fast Destroys You and Everything Around You by Sam Dogen of Financial Samurai (Like Lottery Winners)

Sam of Financial Samurai shares why he believes earning money quickly is bad idea.

Episode 304: Making Money Too Fast Destroys You and Everything Around You by Sam Dogen of Financial Samurai (Like Lottery Winners).

Sam Dogen’s net worth took a beating in 2009 as the world was falling apart. He thought it would be … Read the rest