Roger Lawson relates a particular 90s TV show to a major fitness principle.
Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day).
Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, … Read the rest
Mr. Money Mustache gets some positive feedback from a reader, who shares exactly what he’s done to increase his net worth.
Episode 261: Is This Blog More Powerful Than Doubling Your Salary by Mr. Money Mustache (Similar to Unshakeable with Tony Robbins).
Mr. Money Mustache is a thirty-something retiree who now writes about how we … Read the rest
Ryan Hoover analyzes Tinder and how it set fire to online dating–case study style.
Episode 61: Laid to Paid: How Tinder Set Fire to Online Dating by Ryan Hoover (Case Study About Apps – OKCupid & Match Psychology).
Ryan Hoover, the founder of Product Hunt, is a product guy with a passion for startups, product … Read the rest
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 444: Everything I Own: My 288 … Read the rest
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at … Read the rest
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 442: The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work by Leo Babauta of Zen Habits (Procrastination).
The … Read the rest
Listen to Dr. Neal address this topic on Episode 160 of the podcast Optimal Health Daily.
In a nutshell, lower-carbohydrate diets appear to be safe for most people in the long-term. And, if you’ve read or listened to me before, you know there’s a “but” in there somewhere… and you’d be right. Notice I … Read the rest
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 160: Q&A Edition – Are Low Carb Diets Like Atkins & Ketogenic Safe in the Long Term (Questions & Answers with Dr. Neal Malik).
The original post is located here: http://OLDPodcast.com/low-carb-diets-like-atkins-ketogenic-diet-safe-long-term
… Read the rest
J. Money of Budgets Are Sexy shares his 4 favorite pieces of financial advice ever.
Episode 260: My 4 Favorite Pieces of Financial Advice Ever by J. Money of Budgets Are Sexy (Like NPR Planet Money & HBR IdeaCast).
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking … Read the rest
Miranda Marquit shares strategies to turn your passion and hobby into profit.
Episode 60: Create Your Very Own Money-Making Small Business from a Hobby by Miranda Marquit with PT Money (Passion to Profit).
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you … Read the rest