JC Deen answers an ongoing question about what you should eat after working out.
Episode 57: Should You Eat Fat in Your Post Workout Meal by JC Deen of JCD Fitness (What Should You Eat to be a Fat-Burning Man).
JC Deen is the owner and creator of JCD Fitness. He whips people into shape … Read the rest
Kristin Wong shares more about the scarcity mindset and how to beat our fear of money.
Episode 157: Why We’re Afraid of Money and How to Beat the Fear by Kristin Wong (Money Matters: More Than Easy Residual Income).
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York … Read the rest
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.
Colin’s a minimalist in that he owns very few things and is careful in how he consumes. He tends … Read the rest
Roger Lawson talks about where you should be focusing your time and energy when working out.
Episode 56: Big Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger Lawson (The Secret to Model Health Success).
Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it … Read the rest
A guest couple on Becoming Minimalist shares the exact steps they took to get out of debt.
Episode 156: 33 Proven Ways to Reduce Personal Debt from Becoming Minimalist (Similar to Dave Ramsey, Chris Hogan, & Suze Orman).
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor … Read the rest
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at … Read the rest
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the … Read the rest
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life?if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he’s been testing … Read the rest