268: Where Abundance Comes From by David Cain of Raptitude.com (Happier with a Charged Life: Meditation & Generosity)

David Cain of Raptitude is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather … Read the rest

267: 3 Ways You’re Making Your Life Harder Than It Has to Be – Part 2 by Marc Chernoff of Marc & Angel (Power of Meditation)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

035: Q&A Edition – Questions & Answers with Dr. Neal Malik (Healthy Breakfast: Low Carb or Paleo Balanced Morning Bites)

A special Q&A episode!

Episode 35: Q&A Edition – Questions & Answers with Dr. Neal Malik (Healthy Breakfast: Low Carb or Paleo Balanced Morning Bites).

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com

The original post is located here: http://optimallivingdaily.com/breakfast-debate-what-should-i-eat-skip-carbs

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Healthy and Easy Low Carb Breakfast Ideas

Listen to Dr. Neal’s episode on this topic on the podcast Optimal Health Daily.

  Lower-Carbohydrate Breakfast Ideas
Sunday ·  2 whole eggs or ¼ cup egg whites, scrambled and topped with tomato salsa

·  1 piece of whole grain toast or 1 whole wheat English Muffin (both halves) topped with 1 tablespoon butter

·  

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135: Do You Give Money to Panhandlers by J. Money of Budgets Are Sexy (Financial Advice Like Dave Ramsey & Suze Orman)

J. Money of BudgetsAreSexy.com shares his perspective on giving money to strangers on the street.

Episode 135: Do You Give Money to Panhandlers by J. Money of Budgets Are Sexy (Financial Advice Like Dave Ramsey & Suze Orman).

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about … Read the rest

266: 3 Ways You’re Making Your Life Harder Than It Has to Be – Part 1 by Marc Chernoff of Marc & Angel (Meditation Daily Boost)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

034: Death to Cake by Roger Lawson (Stuff You Should Know About Being a Fat-Burning Man for Ideal Fitness & Model Health)

Roger Lawson shares a story of someone criticizing his eating of cake and how he successfully indulges.

Episode 34: Death to Cake by Roger Lawson (Stuff You Should Know About Being a Fat-Burning Man for Ideal Fitness & Model Health).

Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without … Read the rest

134: Retirement 101: When and How to Start Contributing to Your Retirement by Kalen Bruce of Money Mini Blog (Retiring)

Money Mini Blog’s Kalen Bruce talks about the basics of retirement.

Episode 134: Retirement 101: When and How to Start Contributing to Your Retirement by Kalen Bruce of Money Mini Blog (Retiring).

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a student … Read the rest

265: Comfort, Stress, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen (Power of Yoga)

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She’s the mother of a grown-up son and lives happily ever after with her partner David. She’s been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started … Read the rest