260: Want to Find Your Life Passion? Start by Simplifying Your Life – Part 2 by Barrie Davenport with BecomingMinimalist.com

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest

030: Q&A Edition – Questions & Answers with Dr. Neal Malik (Metabolic Syndrome – What Is It & How to Reverse & Prevent It)

A special Q&A episode!

Episode 30: Q&A Edition – Questions & Answers with Dr. Neal Malik (Metabolic Syndrome – What Is It & How to Reverse & Prevent It).

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com

The original post is located here: http://optimallivingdaily.com/metabolic-syndrome-reverse-prevent-metabolic-syndrome

Read the rest

What Is Metabolic Syndrome? How to Reverse and Prevent Metabolic Syndrome

sugar

Listen to Dr. Neal’s episode on this topic on the podcast Optimal Health Daily.

Researchers estimate that most of us will have Metabolic Syndrome at some point in our lives. This is a problem because Metabolic Syndrome leads to type 2 diabetes. In fact, we’re seeing Metabolic Syndrome in young children, which was unheard … Read the rest

130: 10 Essential Money Skills for a Bad Economy – Part 2 by J.D. Roth of Money Boss with Leo Babauta of ZenHabits.net (Cash)

J.D. Roth teams up with Zen Habits and shares the most important money skills to build in a bad economy. This is Part 2 of 2.

Episode 130: 10 Essential Money Skills for a Bad Economy – Part 2 by J.D. Roth of Money Boss with Leo Babauta of ZenHabits.net (Cash).

Leo Babauta created Zen … Read the rest

259: Want to Find Your Life Passion? Start by Simplifying Your Life – Part 1 by Barrie Davenport with Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest

029: Steve Tries Rock Climbing by Steve Kamb of Nerd Fitness (Achieve Greatness in Fitness: Similar to The Art of Manliness)

Steve Kamb of NerdFitness.com shares his first experience with rock climbing.

Episode 29: Steve Tries Rock Climbing by Steve Kamb of Nerd Fitness (Achieve Greatness in Fitness: Similar to The Art of Manliness).

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made … Read the rest

129: 10 Essential Money Skills for a Bad Economy – Part 1 by J.D. Roth of Get Rich Slowly with Leo Babauta of Zen Habits (Cash)

J.D. Roth teams up with Zen Habits and shares the most important money skills to build in a bad economy. This is Part 1 of 2.

Episode 129: 10 Essential Money Skills for a Bad Economy – Part 1 by J.D. Roth of Get Rich Slowly with Leo Babauta of Zen Habits (Cash).

Leo Babauta … Read the rest

258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich (Productivity: Time & Project Management)

Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life?if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he’s been testing and sharing … Read the rest

028: The Ego is Not in Charge (A Fitness Philosophy) by Neghar Fonooni (Faster Than Normal Progress is Not Ideal with Fitness)

Neghar Fonooni talks about her own experience fighting the ego and the importance of respecting your body.

Episode 28: The Ego is Not in Charge (A Fitness Philosophy) by Neghar Fonooni (Faster Than Normal Progress is Not Ideal with Fitness).

Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools … Read the rest

128: Is It Fair to Earn Passive Income by Steve Pavlina (Why Passive Income is Smart: Side Hustling is a Tool for BiggerPockets)

Hear another of Steve Pavlina’s takes on passive income.

Episode 128: Is It Fair to Earn Passive Income by Steve Pavlina (Why Passive Income is Smart: Side Hustling is a Tool for BiggerPockets).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more … Read the rest