033: Mindfulness: How to Turn Stress Into Serenity by Mary Jaksch of Good Life Zen (Meditation Podcast for Personal Growth)

Mary Jaksch of GoodLifeZen.com shares how mindfulness can take you from stress to serenity.

Episode 33: Mindfulness: How to Turn Stress Into Serenity by Mary Jaksch of Good Life Zen (Meditation Podcast for Personal Growth).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives … Read the rest

133: Get Rich With: Profitable Leisure Time by Mr. Money Mustache (Bad With Money? Try the Entrepreneur & Startup Life)

Mr. Money Mustache makes a great point about our leisure time.

Episode 133: Get Rich With: Profitable Leisure Time by Mr. Money Mustache (Bad With Money? Try the Entrepreneur & Startup Life).

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.… Read the rest

264: How to Set Goals You Will Actually Achieve – Part 2 by Steve Pavlina (Stuff You Should Know About Achieving Greatness)

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest

032: Why You’re Probably Eating More Protein Than You Need by Ben Greenfield of Ben Greenfield Fitness (For Model Health)

Ben Greenfield talks about why you’re probably eating more protein than you need, plus Dr. Neal’s commentary.

Episode 32: Why You’re Probably Eating More Protein Than You Need by Ben Greenfield of Ben Greenfield Fitness (For Model Health).

Author of the New York Times Bestseller “Beyond Training”, Ben Greenfield’s balanced approach to fitness, nutrition and … Read the rest

132: The Resources That Helped Me Get Out of Debt by Cait Flanders (Money Advice Similar to Dave Ramsey & Suze Orman)

Cait Flanders shares the tools and resources that helped her get out of debt.

Episode 132: The Resources That Helped Me Get Out of Debt by Cait Flanders (Money Advice Similar to Dave Ramsey & Suze Orman).

Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a … Read the rest

263: How to Set Goals You Will Actually Achieve – Part 1 by Steve Pavlina (Be Happier & Have More Power & Purpose in Life)

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest

031: Build Fitness With Mild Interval Training by Steve Pavlina (Use This to Get Better Into Shape Everday & for Model Health)

Steve Pavlina talks about interval training as a great way to get back into shape.

Episode 31: Build Fitness With Mild Interval Training by Steve Pavlina (Use This to Get Better Into Shape Everday & for Model Health).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, … Read the rest

131: 3 Short Essays on Money from The Minimalists (Quick & Dirty Financial Tips Like Dave Ramsey, Suze Orman & Chris Hogan)

3 short, but essential, essays from The Minimalists.

Episode 131: 3 Short Essays on Money from The Minimalists (Quick & Dirty Financial Tips Like Dave Ramsey, Suze Orman & Chris Hogan).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, … Read the rest

262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits (How to Declutter Your Life)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Episode 262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits (How to … Read the rest

261: Fixed Mindset vs. Growth Mindset and I’m a Very Slow Thinker by Derek Sivers (Personal Development Like Joel Osteen)

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the … Read the rest