020: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 20: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She’s … Read the rest

019: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com (New Year’s Resolutions)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 19: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com (New Year’s Resolutions).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more … Read the rest

018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 18: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net.

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we … Read the rest

017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 17: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: … Read the rest

016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 16: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She’s the mother of a grown-up … Read the rest

015: Timeboxing by Steve Pavlina of StevePavlina.com (A Simple Time Management Technique)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 15: Timeboxing by Steve Pavlina of StevePavlina.com (A Simple Time Management Technique).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest

014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net (A Christmas Episode)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net (A Christmas Episode).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so … Read the rest

013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com (A Holiday Episode)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 13: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com (A Holiday Episode).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, … Read the rest

012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 12: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She’s the mother … Read the rest

011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 11: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest