176: Eat to Live, Don’t Live to Eat by JC Deen of JCD Fitness (Like Trust and Believe with Shaun T & Black Iron Gym Iron Cast)

JC Deen shares what it really means to eat to live, as opposed to live to eat.

Episode 176: Eat to Live, Don’t Live to Eat by JC Deen of JCD Fitness (Like Trust and Believe with Shaun T & Black Iron Gym Iron Cast).

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.

The original post is located here: http://jcdfitness.com/2009/04/eat-to-live-dont-live-to-eat

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com

or call: 614-568-3643 (61-I-LOVE-OHD)