161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day)

Roger Lawson relates a particular 90s TV show to a major fitness principle.

Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day).

Roger Lawson’s goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.

The original post is located here: http://roglawfitness.com/nickelodeon-the-fat-loss-secrets-they-withheld

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com

or call: 614-568-3643 (61-I-LOVE-OHD)